Types of Massages available at Sophia’s Blue Heaven Massage Abu Dhabi:
1. Deep Tissue Massage Abu Dhabi
2. Full Body Massage with Baby Oil
3. Lymphatic Drainage Massage
4. Swedish Massage
5. Thai Massage
6. Hot Stone Massage
7. Shiatsu Massage
Call us now on 0567759875 for description of various types of massages and rates.
Massage Abu Dhabi therapy is one of the most ancient forms of treatment we know of. It has existed for over four thousand years, and was relied upon by the ancient Egyptians, Chinese, and Greeks. Today, it’s used to promote both physical and mental well-being in a variety of ways.
There are many different types of Abu Dhabi massage therapy, ranging from gentle and relaxing to firm and strong. Here’s a breakdown of the six most common types of massage therapy you’ll find available.
Common Types of Massages: Which Massage is suitable for you?
Swedish Massage Abu Dhabi:
Swedish massage manipulates surface muscles against the grain of deeper muscles, always in the direction of blood flow to the heart. It is one of the most common types of massage therapy available, and includes many familiar techniques, such as long, slow strokes with thumbs and palms, kneading and friction, and brisk tapping.
Shiatsu Massage Abu Dhabi:
Shiatsu is the Japanese equivalent of Chinese acupuncture. Practitioners apply pressure to specific points in the body believed to promote the unrestricted flow of energy. During a Shiatsu massage, the therapist will first apply light pressure to various points on your body to determine where your flow of energy may be restricted
Aromatherapy Massage Abu Dhabi:
Aromatherapy is the ancient tradition of using essential plant oils to promote various healthful effects in the body. Practitioners believe that the scents of these oils stimulate your organ systems. Different scents are believed to have different effects, including promoting a feeling of peace and calm, lowering blood pressure, stimulating the nerves, increasing energy, and promoting general health and well-being.
Sports Massage Abu Dhabi:
Sports massage is specifically designed for athletes, but any active person can benefit from it. Traditionally, sports massage is applied before, during and after an athletic event. The purpose is to lessen fatigue, redistribute lactic acid in the muscles to reduce soreness, increase flexibility, and lower the chances of injury.
Sports massage practitioners sometimes combine a variety of techniques, usually a mix of Swedish and Shiatsu massage
This type of massage Abu Dhabi is based on the belief that nerve stimulation on certain areas of the body benefits other areas. During a reflexology massage, the nerves on the feet, hands, and ears are stimulated to promote the health of specific organ systems or the general well-being of the body.
Deep Tissue Massage Abu Dhabi:
Deep tissue massage targets deeper layers of muscle, and it’s designed to alleviate chronic tension and deep adhesion. Adhesion are bands of stiff tissue within muscles, ligaments, and tendons, and they can cause recurring pain and limited movement.
Massage therapy can benefit your body in a variety of ways. Practitioners believe it reduces stress, increases energy, promotes physical health, and can even target specific areas of the body. We’ve been using it to improve our health for over four thousand years-so it must be doing something right.
Contact our specialist Sophia on 0567759875 for any enquiries on massage Abu Dhabi.